Stop Managing Pain. Start Building a Body That Lasts.
One-on-one physical therapy and performance training, built on objective testing. Every visit is 60 minutes with a Doctor of Physical Therapy.
Get in touchOne system. Three steps.
Whether you came in with back pain, a new knee or a goal, every plan follows the same path.
Test
Force plate, body composition, PNOĒ metabolic analysis and strength testing. You find out why, with numbers.
Rebuild
One-on-one concierge physical therapy. Unhurried 60-minute visits with no caps on visits or authorizations.
Optimize
Ongoing programming and virtual coaching so the gains hold for decades, not weeks.
Not six visits and a handout. A plan with data behind it.
We don't take insurance, so your plan is built around your body and your goals, not an authorization. Every plan starts with objective testing, so we're treating what's actually happening, not what's probably happening.
Two offices. The same one-on-one care.
Tigard
16285 SW 85th Ave, Suite 107, Tigard, OR 97224
St. Johns
7024 N Richards St, Portland, OR 97203
Phone: (503) 837-7116
Email: [email protected]
Hours: Monday – Friday, 7 am – 7 pm · Weekends available by request
Have a question? Use the chat button in the corner of this page to send us a message. It's the fastest way to reach our team.
Texting with Re.Create
Re.Create Longevity Training is a DBA of RECREATE PERFORMANCE AND TRAINING LLC.
How you opt in
You can opt in by entering your phone number in the chat widget on this page and sending your message. The widget shows our text messaging terms before you send. Consent to receive text messages is optional and is not a condition of purchasing any goods or services.
What we send
Replies to your inquiry, free-call and appointment scheduling, confirmations and reminders, and follow-ups related to your care. Message frequency varies. Message and data rates may apply.
Opt out & help
Reply STOP at any time to cancel; you'll receive one confirmation message and no further texts. Reply HELP for help, or contact us at [email protected] or (503) 837-7116. Carriers are not liable for delayed or undelivered messages.
Your privacy
No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. Information sharing to subcontractors in support services, such as customer service, is permitted. All other use case categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. See our Privacy Policy and Terms of Use.